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Buffalo Chicken Salad with Creamy Avocado Ranch Dressing

Meat

1 Bacon
1 Buffalo chicken
1 lb Chicken tenderloins
1/2 cup Wing sauce

Produce

1/2 Avocado
1 small bunch Chives or 1 scallions
1 small clove Garlic
1 tsp Garlic powder
1 cup Grape tomatoes
2 tbsp Parsley
1 tsp Thyme, fresh

Refrigerated

3 Egg whites, large

Condiments

1 Avocado ranch dressing, creamy
1 tbsp Dijon or whole-grain mustard
1 1/2 tsp Lemon juice
1/3 cup Mayonnaise

Baking & Spices

1/2 cup All-purpose flour
1/4 tsp Cayenne pepper
3 Cranks of freshly ground black pepper
1/2 tsp Kosher salt
4 cups Romaine or spring mix
1/4 tsp Sea salt

Oils & Vinegars

2 tbsp Canola oil
1 Cooking spray
2 tsp Olive oil

Bread & Baked Goods

2 cups Panko breadcrumbs

Dairy

1 1/2 tbsp Butter, salted
1/2 cup Buttermilk
1/3 cup Sour cream

Liquids

1 tbsp Water

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