Meat
| 1 | Bacon |
| 1 | Buffalo chicken |
| 1 lb | Chicken tenderloins |
| 1/2 cup | Wing sauce |
Produce
| 1/2 | Avocado |
| 1 small bunch | Chives or 1 scallions |
| 1 small clove | Garlic |
| 1 tsp | Garlic powder |
| 1 cup | Grape tomatoes |
| 2 tbsp | Parsley |
| 1 tsp | Thyme, fresh |
Refrigerated
| 3 | Egg whites, large |
Condiments
| 1 | Avocado ranch dressing, creamy |
| 1 tbsp | Dijon or whole-grain mustard |
| 1 1/2 tsp | Lemon juice |
| 1/3 cup | Mayonnaise |
Baking & Spices
| 1/2 cup | All-purpose flour |
| 1/4 tsp | Cayenne pepper |
| 3 | Cranks of freshly ground black pepper |
| 1/2 tsp | Kosher salt |
| 4 cups | Romaine or spring mix |
| 1/4 tsp | Sea salt |
Oils & Vinegars
| 2 tbsp | Canola oil |
| 1 | Cooking spray |
| 2 tsp | Olive oil |
Bread & Baked Goods
| 2 cups | Panko breadcrumbs |
Dairy
| 1 1/2 tbsp | Butter, salted |
| 1/2 cup | Buttermilk |
| 1/3 cup | Sour cream |
Liquids
| 1 tbsp | Water |

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