This past weekend I spent my time catching up with a friend and enjoying a short trip to DC. I absolutely love weekend trips! You get in and out of cities with a few fantastic meals, memories to laugh over, and the excitement of travel. There’s only really one thing I despise: travel

Ingredients

∙ Serves 6

Meat

• 1 lb Ground turkey, lean

Produce

• 2 Garlic cloves
• 1 Onion, small

Canned Goods

• 3 tbsp Tomato paste

Condiments

• 1/2 cup Bbq sauce
• 1 tsp Frank's hot sauce or tabasco
• 1 cup Tomato sauce
• 1 tsp Worcestershire sauce

Baking & Spices

• 1 tbsp Brown sugar
• 1 tsp Chili powder
• 1 Red pepper
• 1 Red pepper flakes
• 1 Salt and freshly ground black pepper

Oils & Vinegars

• 1 tsp Olive oil

Bread & Baked Goods

• 6 Hamburger buns, whole wheat