FRENCH ONION & MUSHROOM SOUP THAT YOU NEVER TASTE BEFORE

 




INGREDIENTS


  • 6 tbsp (90 mL) butter (3/4 stick), melted stick),
  • 6 oz (175 g) French bread,
  • 8 oz (250 g) cremini mushrooms,
  • 5   sweet onions
  • 3   garlic cloves,
  • 1 tbsp (15 mL) sugar
  • 1 cup (250 mL) dry red wine
  • 3 tbsp (45 mL) flour
  • 8 cups (2 L) unsalted beef stock
  • 2 tsp (10 mL) salt
  • 1 tsp (5 mL) ground black pepper
  • 3   fresh thyme,
  • 6 oz (175 g) GruyĆØre cheese,




DIRECTIONS


1. Soften 1 tbsp (15 mL) of the margarine in Rockcrok™ (4-qt./3.8-L) Dutch Stove over medium intensity. Toast bread 1-2 minutes for every side or until light brilliant brown. Eliminate bread; put away.

2. Add 1 tbsp (15 mL) of the margarine and mushrooms to Dutch Broiler; cook, uncovered 8-9 minutes, or until mushrooms are profound brilliant brown, mixing periodically. Eliminate mushrooms.

3. In the mean time, cut onions with Basic Slicer on #2 setting. Add staying 4 tbsp (60 mL) spread, onions, garlic and sugar to Dutch Stove; cook, uncovered, 25-30 minutes or until onions are dim brown, mixing periodically.

4. Add wine; cook, revealed, 5-7 minutes or until fluid is at this point not apparent, yet onions are as yet sodden. Mix in flour; cook 1 moment. Mix in stock, salt, pepper and mushrooms. Embed thyme twigs into Spice Injecter; add to soup. Increment intensity to medium-high. Cook, covered, 8-10 minutes or until soup comes to a delicate bubble. Eliminate from intensity and eliminate Spice Injecter.

5. Preheat oven. Orchestrate toasted bread over soup; sprinkle uniformly with cheddar. Place Dutch Stove 2-4 in. (5-10 cm) from warming component; sear 2-4 minutes or until cheddar is gurgling. Eliminate from stove; sprinkle with thyme leaves.




Yield:

  • 8  servings of 1 1/3 cups/325 mL soup, 2 toasts 

Nutrients per serving:

Calories 330, Total Fat 16 g, Saturated Fat 10 g, Cholesterol 45 mg, Sodium 1,020 mg, Carbohydrate 28 g, Fiber 3 g, Protein 16 g 

U.S. Diabetic exchanges per serving:

per serving: 2 Starch, 1 High-Fat Meat, 11/2 Fat (2 Carb) 

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