How to Make Italian Ravioli with Spinach, Artichokes, Capers, Sun-Dried Tomatoes

 






Ingredients

  • store-bought ravioli (cheese ravioli, or pesto ravioli)
  • olive oil
  • sun-dried tomatoes
  • artichoke hearts
  • capers
  • garlic
  • Italian seasoning
  • spinach, fresh
  • Parmesan cheese, shredded

How to make Italian ravioli:

1) Cook store-purchased ravioli until al dente. Drain.

2) Heat 2 tablespoons of olive oil on medium heat in a large skillet. Add chopped sun-dried tomatoes, chopped artichokes, capers, minced garlic, Italian seasoning, and cook for 2 minutes. Add fresh spinach, and continue cooking and stirring until the spinach wilts.

3) To the skillet with sautĆ©ed vegetables, on medium-low heat, add cooked ravioli, 1 tablespoon of olive oil, and stir. The dish should be salty enough from capers. Sprinkle with shredded Parmesan cheese when serving.





Instructions   

  • Cook ravioli until al dente.  Drain.  
  • In a large skillet, heat 2 tablespoons of olive oil on medium heat.  Add chopped sun-dried tomatoes, chopped artichokes, minced garlic, capers, Italian seasoning and cook for 2 minutes. Add fresh spinach, and continue cooking and stirring until the spinach wilts.  
  • To the skillet with sautĆ©ed vegetables, on medium-low heat, add cooked ravioli, 1 tablespoon of olive oil, and stir.  The dish should be salty enough from capers.   If it's not, add more salt (or capers), if needed.
  • When serving, top with shredded Parmesan cheese. 

Nutrition



Nutrition Information
Italian Ravioli with Spinach, Artichokes, Capers, Sun-Dried Tomatoes
Amount per Serving
Calories
389
% Daily Value*
Fat
 
24
g
37
%
Saturated Fat
 
5
g
31
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
8
g
Cholesterol
 
35
mg
12
%
Sodium
 
836
mg
36
%
Potassium
 
343
mg
10
%
Carbohydrates
 
32
g
11
%
Fiber
 
4
g
17
%
Sugar
 
4
g
4
%
Protein
 
13
g
26
%
Vitamin A
 
2028
IU
41
%
Vitamin C
 
19
mg
23
%
Calcium
 
130
mg
13
%
Iron
 
8
mg
44
%
* Percent Daily Values are based on a 2000 calorie diet.





 





Post a Comment

0 Comments