Ingredients
1/2 pound pork tenderloin, cut into thin strips
1 tablespoon canola oil
1 garlic clove, minced
2 tablespoons reduced-sodium soy sauce
1/4 teaspoon sugar
1/8 to 1/4 teaspoon ground ginger
1/2 cup cold water
1-1/2 teaspoons cornstarch
Hot cooked rice, optional
Optional: Thinly sliced green onions and toasted sesame seeds
Directions
1. In a huge skillet or wok, pan sear pork in oil until presently not pink. Add garlic; cook brief longer.
2. In a little bowl, consolidate the soy sauce, sugar and ginger; add to skillet. Consolidate water and cornstarch until smooth; add to skillet. Heat to the point of boiling; cook and mix until thickened, around 2 minutes. Whenever wanted, present with rice and top with green onions and sesame seeds.
Nutrition Facts
1 serving: 216 calories, 11g fat (2g immersed fat), 64mg cholesterol, 621mg sodium, 4g carb (1g sugars, 0 fiber), 24g protein. Diabetic Trades: 3 lean meat, 1-1/2 fat, 1/2 starch.
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