The Simple Recipes info ( Quick Ginger Pork )

 

Ingredients

1/2 pound pork tenderloin, cut into thin strips

1 tablespoon canola oil

1 garlic clove, minced

2 tablespoons reduced-sodium soy sauce

1/4 teaspoon sugar

1/8 to 1/4 teaspoon ground ginger

1/2 cup cold water

1-1/2 teaspoons cornstarch

Hot cooked rice, optional

Optional: Thinly sliced green onions and toasted sesame seeds

Directions

1. In a huge skillet or wok, pan sear pork in oil until presently not pink. Add garlic; cook brief longer.

2. In a little bowl, consolidate the soy sauce, sugar and ginger; add to skillet. Consolidate water and cornstarch until smooth; add to skillet. Heat to the point of boiling; cook and mix until thickened, around 2 minutes. Whenever wanted, present with rice and top with green onions and sesame seeds.

Nutrition Facts

1 serving: 216 calories, 11g fat (2g immersed fat), 64mg cholesterol, 621mg sodium, 4g carb (1g sugars, 0 fiber), 24g protein. Diabetic Trades: 3 lean meat, 1-1/2 fat, 1/2 starch.